{"id":6354,"date":"2025-01-07T22:27:31","date_gmt":"2025-01-07T22:27:31","guid":{"rendered":"https:\/\/atlasseniorliving.com\/legacy-ridge-alpharetta\/?page_id=6354"},"modified":"2025-06-19T22:19:25","modified_gmt":"2025-06-19T22:19:25","slug":"january-2025","status":"publish","type":"page","link":"https:\/\/atlasseniorliving.com\/legacy-ridge-alpharetta\/about\/newsletter\/january-2025\/","title":{"rendered":"January 2025"},"content":{"rendered":"\t\t
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Senior Living News, January 2025<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Legacy Ridge at Alpharetta
\nNewsletter<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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4125 North Point Parkway | \nAlpharetta, GA 30022<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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January 1st 2025 <\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\"Brazil,\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Around the world with Atlas - January 2025 - Brazil<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Month's Celebrations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Happy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Hello\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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–<\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Events Spotlight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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–<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Wellness Tips: Embrace the Power of Gentle Movement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As we age, maintaining our health and well-being becomes increasingly important. One of the most effective ways to stay healthy and energized is through gentle movement. Regular physical activity can improve balance, flexibility, and strength, reducing the risk of falls and other health concerns.<\/p>

Start your day with stretching.<\/strong> A simple morning stretch routine can help loosen stiff muscles and improve circulation. Focus on gentle stretches for your arms, legs, and back to increase flexibility and mobility.<\/p>

Consider yoga or Tai Chi.<\/strong> These mindful movement practices are great for seniors, as they help enhance coordination, improve posture, and promote relaxation. Both offer a range of poses and exercises that can be adjusted to your level of comfort and ability.<\/p>

Stay hydrated and listen to your body.<\/strong> Drink plenty of water before and after exercise to stay hydrated, and remember that it’s okay to take breaks when needed. Your body knows what it needs\u2014let it guide you!<\/p>

By incorporating light movement into your daily routine, you can improve your overall health and enjoy life to the fullest!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Associate of the Month<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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George Giannou<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Birth of Bossa Nova<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Getz\/Gilberto,\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Alexa, play the album \"Getz\/Gilberto\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ant\u00f4nio Carlos Jobim<\/strong>, affectionately known as Tom Jobim<\/strong>, is one of the most celebrated figures in Brazilian music and a pivotal architect of bossa nova. Born on January 25, 1927, in Rio de Janeiro, Jobim\u2019s influence on both Brazilian and global music is immeasurable. With his sophisticated harmonies, poetic melodies, and collaborations with renowned artists, Jobim elevated bossa nova to an international phenomenon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In the late 1950s, Jobim, alongside singer-guitarist Jo\u00e3o Gilberto<\/strong> and lyricist Vinicius de Moraes<\/strong>, revolutionized Brazilian music by blending samba rhythms with jazz influences, creating the distinctive sound of bossa nova. This genre\u2019s name, meaning \u201cnew trend,\u201d perfectly captured the modern, elegant, and laid-back spirit of its time. Jobim\u2019s compositions played a central role in defining this style.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Timeless Compositions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jobim\u2019s portfolio includes some of the most iconic songs in music history. \u201cGarota de Ipanema\u201d (\u201cThe Girl from Ipanema\u201d)<\/strong>, co-written with Vinicius de Moraes and famously performed by Jo\u00e3o Gilberto and Stan Getz<\/strong>, became a global hit and remains one of the most recorded songs of all time. Other classics like \u201cDesafinado,\u201d \u201cCorcovado\u201d (\u201cQuiet Nights of Quiet Stars\u201d), and \u201cAguas de Mar\u00e7o\u201d (\u201cWaters of March\u201d) showcase his genius in marrying lyrical beauty with intricate musicality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Welcome\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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BRAZIL<\/span>
\nAround the World with Atlas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Brazil is the most successful soccer team in history, winning a record five FIFA World Cup titles<\/strong>. Known for its skillful players, creative style, and attacking flair, Brazil has produced legends like Pel\u00e9<\/strong>, Ronaldo<\/strong>, Roberto Carlos<\/strong>, Ronaldinho<\/strong>. Its deep passion for the sport and rich talent have made Brazil a dominant force in international soccer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Keep Your Mind Sharp: Simple Practices for Cognitive Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Celebrating\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Tips\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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As we age, staying mentally sharp becomes just as important as maintaining physical health. Engaging in activities that challenge the brain can help keep it agile and improve memory, focus, and overall cognitive function.<\/p>

Exercise Your Brain with Puzzles.<\/strong> Crosswords, Sudoku, or even brain-training apps are excellent ways to stimulate your mind. These activities require concentration and problem-solving skills, which can help improve memory and cognitive speed. Set aside a few minutes each day to challenge yourself.<\/p>

Stay Socially Engaged.<\/strong> Meaningful social interactions can have a positive impact on brain health. Join a book club, attend community events, or simply spend time with friends and family. Engaging in conversations and maintaining strong relationships stimulates the brain and promotes mental well-being.<\/p>

Learn Something New.<\/strong> Whether it’s a new language, musical instrument, or craft, learning new skills challenges your brain and promotes neural growth. Take up a hobby you\u2019ve always wanted to try, and embrace the opportunity to expand your knowledge.<\/p>

Mindfulness and Meditation.<\/strong> Practicing mindfulness can help reduce stress, enhance focus, and improve overall cognitive function. Consider starting your day with a few minutes of deep breathing or guided meditation to calm your mind and increase mental clarity.<\/p>

By integrating these activities into your daily life, you\u2019ll help keep your mind sharp and ready to take on new challenges!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BRAZIL<\/span>
\nAround the World with Atlas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Brazil, the largest country in South America, is known for its vibrant culture, rich history, and stunning natural beauty. Home to the Amazon Rainforest and Christ the Redeemer statue, it offers breathtaking landscapes and iconic landmarks. With diverse influences, lively music, samba, Carnival, and soccer, Brazil is a global symbol of celebration and passion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Michael\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\u00a1Feliz\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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More Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\tMoving to the Music with Fox Therapy at Legacy Ridge at Alpharetta\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\n\t\t
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At Legacy Ridge at Alpharetta, wellness is not a one-size-fits-all concept. It is a daily practice shaped by encouragement, professional guidance, and moments that bring …<\/p>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tRead More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n

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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\tSeasonal Blues or Something More? How to Spot Emotional Changes in Aging Loved Ones\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tNovember 10, 2025\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\tIn Something Wicked This Way Comes, Ray Bradbury captured the quiet strangeness that arrives when autumn fades. The air cools, the light changes, and everything ...\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tRead More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t
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Recipe Spotlight:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lemon Buttermilk Pie
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Ingredients:<\/strong>
1 cup buttermilk
1 tbsp lemon juice
1 tbsp grated lemon zest
2 cups fresh Louisiana strawberries, sliced
2\u00bc cups sugar
1 tbsp flour
pinch of salt
2 eggs
2 egg yolks
1 tbsp pure vanilla extract
1 (9-inch) unbaked pie shell<\/p>

Directions:<\/strong>
Preheat oven to 350\u00b0F. In a small mixing bowl, combine sliced strawberries with \u00be cup sugar, stir, cover with plastic wrap and refrigerate. This should be done at least 6 hours prior to serving. In a large mixing bowl, combine remaining sugar, flour and salt. Blend well. Add eggs and egg yolks, and using a wire whisk, cream into sugar mixture. Once blended, add buttermilk, vanilla, lemon juice and zest. Whisk well to incorporate and dissolve sugar. Pour into pie shell and place on a cookie sheet. Bake 50 minutes or until pie is lightly browned and filling is just set. Remove and cool a minimum of 30 minutes prior to serving. Top each slice with a generous portion of sugared strawberries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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George is a caregiver at Legacy Ridge Alpharetta. When George was very young, he always aspired to become a medical Doctor to help people through the toughest moments. He has had the opportunity to do that while working here during his January 2025 gap year. To George, being a caregiver is more than performing a list of job responsibilities, it is about building relationships with residents, and he is excited to see what he will continue to discover about healthcare in the future.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Resident of the Month<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Joe Phillips<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Joe Phillips was born in\u00a0Atlanta, GA. Joe grew up in\u00a0Stone Mountain, GA where he\u00a0attended Clarkson High School\u00a0as an accomplished athlete,\u00a0(football). Joe is also a graduate\u00a0of Georgia State University,
Business Administration. Joe\u00a0worked in Sales and Advertising\u00a0but also had a successful career\u00a0in Acting\/Modeling for TV, Film\u00a0& Print. Joe is also a longtime\u00a0resident of Los Angeles, CA. Joe\u00a0was also a member of the\u00a0January 20\u00a0Screen Actors Guild. Joe loves\u00a0Motorcycling, Snow Skiing Certified Scuba Diver, and\u00a0Long Distance Running.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Happy\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Collaborators<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Stephen\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stephen L. Miller<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Bow\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bow Price<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Senior Living News, January 2025 Legacy Ridge at Alpharetta Newsletter 4125 North Point Parkway | Alpharetta, GA 30022 January 1st 2025 Around the world with Atlas – January 2025 – Brazil Month’s Celebrations – Events Spotlight – Wellness Tips: Embrace the Power of Gentle Movement As we age, maintaining our health and well-being becomes increasingly […]<\/p>\n","protected":false},"author":36,"featured_media":6422,"parent":3257,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6354","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nJanuary 2025 Newsletter | Legacy Ridge at Alpharetta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-alpharetta\/about\/newsletter\/january-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"January 2025 Newsletter | Legacy Ridge at Alpharetta\" \/>\n<meta property=\"og:description\" content=\"Senior Living News, January 2025 Legacy Ridge at Alpharetta Newsletter 4125 North Point Parkway | Alpharetta, GA 30022 January 1st 2025 Around the world with Atlas – January 2025 – Brazil Month’s Celebrations – Events Spotlight – Wellness Tips: Embrace the Power of Gentle Movement As we age, maintaining our health and well-being becomes increasingly […]\" \/>\n<meta property=\"og:url\" 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